Books

We offer two manuals for different styles of practice. Both integrate pranayama (breathing techniques), asanas (poses), meditation or prayer, an introduction to the history of Yoga, and tips on nutrition. Whichever book you choose, each is a basic Yoga lesson you can do in the comfort of your own home! Our books are spiral bound and lie flat on the floor for easy reference from your Yoga mat, and feature full-color examples of each posture.

We Also Offer…
We also offer homeopathic remedies made with all natural ingredients.  A healthy alternative to sleeplessness, anxiety, stress & tension, as well as dry eye, allergy eyes, and cataract symptoms! Soon we will be adding nutritious recipes and a vegan cookbook so save this site and visit often.



Sport Yoga

Based on the program offered by the National Endurance & Sports Trainers Association, Sport Yoga is a practice free of religious ties. It allows students to explore the fundamental nature of poses while emphasizing mind-body awareness and relaxation. Our Sport Yoga manual includes 30+ asanas, breathwork, meditation, nutritional information as well as a sun salutation which is a flow of poses. The sun salutation s a wonderful healthy way to start or end your day and is usually performed at sunrise or sunset.

Sport Yoga
$19.95  (shipping & handling included!)
This book is shipped via the United States Post Office and usually takes 1-2 weeks to arrive.   




Elohim Yoga

Is it Christian Catholic or Jewish Yoga?
Elohim is a Hebrew word referring to God's divine nature, and Elohim Yoga is a practice offered to the Divine. By incorporating scriptures from the Bible and prayer of the body, we offer our bodies as temples of the Holy Spirit. This results in the same body-mind-spirit integration as other forms of yoga, with the added blessing of a deepened biblical spiritual practice. The biblical references and Son Salutation are enjoyed by many of different religious backgrounds who appreciate The Lord's Prayer.

Elohim Yoga
$19.95  (shipping & handling included!)
This book is shipped via the United States Post Office and usually takes 1-2 weeks to arrive.   


Instructor Directory

Do you have a Christian Yoga Practice you would like to advertise on our Bulletin Board?
Place your listing on our Instructor Directory bulletin board! $7 will advertise your class for an entire year!

Bulletin Board Listings

$7 includes 5 lines of information











Medicine

Similasan products are homeopathic remedies. Homeopathy is a completely unique way of treating ailments. Rather than imposing a chemical drug on the body with the hope of temporarily masking symptoms, homeopathic active ingredients attempt to stimulate a physiological reaction of the body's healing mechanisms. In other words, homeopathy encourages the body to maintain proper health by imposing a gentle stimulus. For a better understanding of homeopathic principals and product descriptions please visit www.SimilasanUSA.com.


Stress & Tension Relief

Relieves symptoms of stress and simple nervous tension such as inner tension, nervous digestive disorders, nervous sleeplessness and general irritability.

$13.95  (shipping & handling included!)   


 


Sleeplessness Relief

Relieves symptoms of occasional sleeplessness, restlessness, light sleep or excessive dreaming as well as any difficulty falling asleep or frequent waking during the night.

$13.95  (shipping & handling included!)



Anxiety Relief

Relieves symptoms of anxiety such as apprehension, restlessness, simple nervous tension, lack of concentration and "stage fright".

$13.95  (shipping & handling included!)



Cataract Care

Relieves the symptoms of an aging eye and is safe for use either before or after cataract surgery. Helps relieve the sensitivity to light and glare, halos, blurry cloudy vision.

$13.95  (shipping & handling included!)



Dry Eye Relief

Relieves symptoms of dry eyes. Removes redness, aids in reflex watering, sensitivity to light and glare, also helps with the grittiness sensation that often comes with a dry eye.

$13.95  (shipping & handling included!)



Allergy Eye Relief

Allergy Eye Relief eye drops stimulate the eye´s natural ability to fight symptoms of allergies due to pollen, pet dander, mold spores and more. Relieves itchy, burning, watery eyes helps with redness and inflammation associated with allergies.

$13.95  (shipping & handling included!)


 

 


Website Links

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Please note, we reserve the right to link only related sites.

 

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